Tamil Nadu Celebrates International Day of Yoga with Enthusiasm

The International Day of Yoga was celebrated across Tamil Nadu with events led by prominent figures such as Union Minister Sanjay Seth and former Governor Tamilisai Soundararajan. Military personnel, Coast Guard members, school students, and railway workers participated in various yoga sessions highlighting the benefits of the practice.

The International Day of Yoga was celebrated with zeal across Tamil Nadu on Friday, with Union Minister of State for Defence Sanjay Seth spearheading the celebrations in Dhanushkodi. The Indian Coast Guard organized a special yoga session, featuring IG Donny Michael, Commander, Coast Guard Region East.

Seth emphasized the holistic nature of yoga, stating, "Yoga is a comprehensive practice that enhances life's quality by promoting physical and mental health." Former Governor Tamilisai Soundararajan also attended a Yoga Day function at the Nehru Yuva Kendra auditorium, urging daily yoga practice for a calm and happy mind and body.

The Dakshin Bharat Area in Chennai marked the occasion in a distinct manner with tri-service personnel, their families, and NCC youth on Marina Beach. Lieutenant General K S Brar, General Officer Commanding, and Mrs. Jasbir Brar, Zonal President AWWA, joined over 300 participants. Brar highlighted yoga's role in developing a healthy mind, improving concentration, and fostering creativity.

Similar events spanned various locations, including the Regional Passport Office Chennai and the Madras Regimental Centre. The National Institute of Siddha initiated a two-day yoga training program for school students in Tambaram.

The Southern Railway observed the day with multiple events. General Manager R N Singh inaugurated a yoga session at the Railway Officers Club in Nungambakkam. Participants demonstrated various asanas from the Common Yoga Protocol, exuding enthusiasm and zeal, across all divisions and workshops.

(This story has not been edited by Devdiscourse staff and is auto-generated from a syndicated feed.)