Managing Childhood Weight: A Holistic Approach

Weight changes are a normal part of growth, especially during teenage years. High body weight in children doesn't always lead to health issues, but potential complications include sleep apnea and insulin resistance. Whole-family lifestyle changes are advised. Adolescents may benefit from specific diets, medications, or surgery under medical supervision.

SYDNEY, Sep 18 (The Conversation) — Weight fluctuation is a normal aspect of development, most pronounced during teenage years. Health-care providers assess weight as part of a holistic evaluation, considering factors such as age and growth stage.

Not all children with high body weight face health issues; however, excess fat may lead to conditions like sleep apnea and insulin resistance. If you notice symptoms such as sleep difficulties, joint pain, or dark patches on the skin, consult your GP.

GPs can investigate health impacts of excess weight through checks of blood pressure, liver health, and cholesterol levels. They can also address related mental health issues, such as depression and anxiety. Initial treatments focus on family-inclusive lifestyle changes, ensuring healthier diets, reduced screen time, better sleep, and increased physical activity.

(With inputs from agencies.)