Gravity's Return: The Earthly Challenges of Space Travel
The absence of gravity in space has significant effects on astronauts, including dizziness, nausea, and balance issues upon returning to Earth. Long-duration missions can lead to a variety of health challenges, from bone density loss to immune system suppression. NASA emphasizes the importance of exercise to counteract these impacts.

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Astronauts returning from space face a series of physical challenges due to prolonged exposure to microgravity. NASA highlights issues such as dizziness, nausea, and balance difficulties that often accompany their readjustment to Earth's gravitational pull.
The trip for NASA astronauts Sunita Willams, Butch Wilmore, and Russian cosmonaut Aleksandr Gorbunov was extended due to spacecraft malfunctions, turning their test mission from Boeing's Starliner into a nine-month ordeal. This extended exposure to space's unique environment exacerbates known health challenges for returning crew members.
Experts emphasize intensive exercise regimes to mitigate the bone density loss and muscular deterioration that astronauts experience in space. Despite these precautions, the effects of space travel can manifest in many ways - from vestibular confusion to immune suppression - as highlighted by international agencies like JAXA and the European Space Agency.
(With inputs from agencies.)
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- astronauts
- space
- gravity
- NASA
- health
- exercise
- ISS
- Boeing Starliner
- bone density
- Earth
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