Holistic Healing: Prioritizing Mental Wellness in the Workplace

CGH Earth Experience Wellness highlights the importance of holistic approaches to mental health as the world observes World Mental Health Day. Focused on the theme ‘Mental Health in the Workplace’, Kalari Rasayana in Kerala offers ancient Ayurvedic therapies to help alleviate stress and promote overall well-being.

As the world marks World Mental Health Day, CGH Earth Experience Wellness is emphasizing the need for holistic and natural methods to improve mental well-being, especially in the workplace.

According to the World Health Organization, over 264 million people globally experience stress and anxiety. The wellness center advocates for a balance between ancient wisdom and modern lifestyles to tackle such issues.

Kalari Rasayana in Kerala, renowned for its ancient Ayurvedic approaches, offers bespoke treatment programs like Manashanti Chikitsa, aimed at managing stress and enhancing mental health. With yoga, meditation, and cultural activities, it ensures a comprehensive healing experience.

(With inputs from agencies.)