Menopause: Embracing Change with Confidence and Freedom

Menopause is increasingly recognized, leading to more awareness and reduced stigma. While challenging for some, it offers benefits such as no periods, sexual freedom, and increased self-confidence. Society's perception of aging women needs to shift positively, valuing their contributions and experiences.

Perth, Oct 7 (The Conversation) – Menopause is gaining attention as societal awareness grows and stigma diminishes. Recent senate inquiries have recommended public education, affordable treatments, and flexible work arrangements to support women during this life stage.

Menopause experiences vary widely. For many, the transition offers relief from menstruation, potentially easing fibroid symptoms and menstrual migraines. Freed from menstrual concerns, women can participate more fully in social and cultural activities.

Post-menopause, women often experience a reawakening of their sexuality and self-confidence. As they transition to focusing on their own needs, many find renewed empowerment in career and personal life. Society must embrace more positive perceptions of aging women, recognizing their valuable contributions.

(With inputs from agencies.)