Pets as Therapy: Unveiling the Emotional Benefits for Women

Research reveals that a strong bond with pets, particularly dogs, can alleviate anxiety and depression in women who experienced childhood trauma. This study highlights the significant impact of pet attachment on mental well-being, emphasizing the therapeutic potential of pets in managing psychological distress among vulnerable individuals.

A recent U.S. study has shown that forming a strong bond with pets, notably dogs, can alleviate anxiety and depression in women, particularly those who have endured childhood trauma. This finding opens new avenues for understanding the emotional benefits of pet companionship.

Researchers acknowledge that past studies on adult pet owners offered mixed results. However, new evidence suggests that the degree of attachment to pets, not simply pet ownership, plays a crucial role in lowering depression and anxiety levels, as observed in patients with HIV/AIDS and terminal cancer.

The study, published in the Journal of the American Medical Association (JAMA) Network Open, involved over 200 women, primarily survivors of childhood abuse. It was found that women with strong attachments to dogs reported lower levels of distress, anxiety, and depression. The results could provide valuable insights for clinicians focusing on psychological well-being.

(With inputs from agencies.)