Co-Designed Exercise Routine Empowers Psychosis Patients

Researchers at SCARF in Chennai have developed a physical exercise program for psychosis patients, tailored to their specific needs and limitations. The co-designed routine includes simple stretching and muscle-strengthening exercises that patients can perform at home. The initiative aims to reduce medication side-effects like weight gain and boost overall energy levels.

Patients recovering from a psychotic episode need to be actively involved in designing their physical exercise routines, according to mental health researchers.

Scientists at the Schizophrenia Research Foundation (SCARF), Chennai, found barriers like lack of equipment or outdoor spaces, and psychological fears related to exercising, can deter patients from being physically active.

Researchers worked with physical trainers to create a feasible exercise routine involving simple stretching and muscle-strengthening exercises that patients could perform at home, in their everyday attire.

''Due to low motivation, patients would often stop taking anti-psychotic medications rather than engage in weight-reducing exercises,'' said R Padmavati, psychiatrist and Director at SCARF, over a Zoom interview with PTI.

The study, published in the Asian Journal of Psychiatry, is part of a global health research group funded by the UK-based National Institute for Health Research (NIHR).

Using inputs from patients, caregivers, and professionals, the routine was tailored to make patients more comfortable. This includes exercising at home, avoiding heavy weights, and using familiar attire.

Two exercise videos were created, demonstrating muscle-strengthening and stretching exercises, guided by a physical trainer with instructions in Tamil.

Initial tests with 12 patients found that they engaged with the routine three to five days a week, and reported feeling comfortable.

Researchers plan to create additional videos with male instructors and possibly expand the program for broader use, including in government treatment centers.

(With inputs from agencies.)