Why We Rage: Understanding Road Rage and Ways to Tame It

Despite being generally forgiving in everyday interactions, driving can evoke extreme anger, leading to road rage incidents. Such behavior risks safety, distressing drivers and passengers, especially children. Studies reveal common triggers and suggest cognitive behavior therapy techniques to mitigate this global issue.

Road rage continues to plague drivers globally, causing distress and elevating crash risks. Surveys show a significant percentage of drivers in Australia experience forms of road rage, such as tailgating and aggressive gestures.

Research highlights that younger male drivers exhibit more aggressive behaviors, though anger affects all genders. Experts suggest exercises from cognitive behavioral therapy to combat driving-induced anger.

Ensuring driver courtesy can deter road rage. Using indicators and maintaining safe distances could foster a safer driving culture. Encouraging public awareness about anger's dangers might prompt more individuals to seek helpful strategies.

(With inputs from agencies.)